Sunday, September 11, 2011

Crockpot Slow Cooked BBQ Pulled Beef

Barbecued beef sandwiches, cooked in the slow cooker.

Ingredients:

  • 2 1/2 to 3 lbs lean chuck roast or bottom round
  • 1 1/2 cups ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup apple cider vinegar
  • 2 tablespoons spicy mustard or Dijon
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon liquid smoke flavoring
Rub:
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1/2 tablespoon chili powder
  • 1/2 tablespoon cumin

Preparation:

1. Rub meat with salt, pepper, garlic powder, onion powder, chili powder, and cumin. Place beef roast in crockpot.
2 .Combine remaining ingredients; pour over roast. Cover and cook on LOW for 6 to 7 hours, turning meat halfway through.
3. Remove roast, shred meat (two forks work best to pull meat apart easily).
4. Place shredded meat back in crockpot; stir to coat well. Cook an additional 30-45 minutes, covered.
5. Spoon barbecued beef onto toasted sandwich buns and serve with extra sauce, if desired.
Serves 6 to 8.

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